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Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to guacamole recipe. You can cook guacamole using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Guacamole:
- Prepare 1 ripe Haas Avacodo
- Get 3 oz finely chopped tomato
- Provide 2 Tbs finely diced onion
- Use 2-3 mild jarred jalapeno slices, minced
- You need 1 1/4 tsp dried cilantro to taste
- Use 1/2 small lime, squeezed
Instructions to make Guacamole:
- .MIx tomato, onion, jalapeno, cilantro, and lime. Taste and adjust, add salt if wanted
- Remove Avocado flesh and put into a mixing bowl
- Mash with a fork until desired texture
- Blend the Avocado and the tomato mixture in a bowl, adjust seasonings
- Put into a serving bowl and cover with plastic wrap letting the wrap touch the Guacamole to prevent browning
- I don't think adding the seed does anything
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