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Before you jump to Caribbean Chicken recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going more green.
A massive amount of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. It’s related to being sensible, most of the time.
We hope you got benefit from reading it, now let’s go back to caribbean chicken recipe. To make caribbean chicken you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Caribbean Chicken:
- Take 1 cup crushed/pureed plum tomatoes
- Provide 1 cup Fresh pineapple, finely chopped
- Provide 2 1/2 tbsp brown sugar
- Use 1/4 cup spicy dijon mustard
- Provide 1 tbsp Browning sauce (pickapeppa or worcestershire)
- You need 2 tbsp cider vinegar
- Use 2 tbsp Fresh ginger, minced
- Prepare 4 garlic cloves, minced
- Prepare 1/2 onion, diced
- Prepare 1 tsp paprika
- You need 1/2 tsp dried thyme
- Prepare 1/2 Scotch bonnet, minced (or more if you like it spicier)
- Get 1 tsp olive oil
- Get 6 boneless skinless chicken pieces (thighs and breast)
Steps to make Caribbean Chicken:
- In a pot heat oil, add onion garlic and saute for 2 min.
- Add all the other ingredients (except chicken)and blend with hand blender until smooth but thick. (Leaving a few chunks behind is fine ) 😊
- Let sauce come to boil then reduce to low and let sit on the heat for 30 min.
- Place chicken in a bowl and add 1/2 cup of the sauce and let marinade for 15 min.
- Grill the chicken until cooked through. I like to serve more of the sauce on top of the chicken (with the sauce that was left over in the pot)
- ** if you're cooking this on the stove top and not the grill, brown/sear chicken in a pan,add some of the sauce and let cook together until chicken is cooked through****** serve with coconut rice and veggies. - - https://cookpad.com/us/recipes/365381-rasta-charlies-caribbean-coconut-rice
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