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Before you jump to Stewed chicken thighs with mashed potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Your home should be stocked with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to stewed chicken thighs with mashed potatoes recipe. You can cook stewed chicken thighs with mashed potatoes using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Stewed chicken thighs with mashed potatoes:
- Use large potatoes
- Use eggplant
- Get zucchini squash
- Provide onion
- Provide baby carrots
- Get boneless chicken thighs
- Take butter
- Provide whole milk
- Use Salt and pepper
Steps to make Stewed chicken thighs with mashed potatoes:
- Cook potatoes in salted water and once cooked add butter, whole milk and mix very good.
- Chop onion, and cut zucchini and eggplant to cubes. Add all veggies and sauté in pan for about 15 minutes. Add chicken thighs and tomato paste and cook (simmer) for another 45 minutes (with the lid).
- Serve with avocado and enjoy.
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