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Sweet and sour Chicken
Sweet and sour Chicken

Before you jump to Sweet and sour Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to sweet and sour chicken recipe. You can cook sweet and sour chicken using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sweet and sour Chicken:
  1. You need 2 cup boneless chicken- cubed
  2. Provide 1 1/2 cup brown sugar, packed
  3. Use 1 1/2 cup water, plus extra for snow peas
  4. Take 1 (10 oz) package snow peas
  5. Use 6 tbsp cornstarch
  6. Provide 1/2 cup vinegar
  7. Take 1 (20 oz) can pineapple chunks (save juice)
  8. You need 1 large red pepper, sliced
  9. Use 4 oz sliced mushrooms
  10. Take 1 small jar of maraschino cherries
  11. Provide 1 tsp almond extract (rum extract can be substituted)
  12. Take 1 salt - to taste
  13. Prepare 1 dash sugar
  14. Provide 1 toasted almonds
  15. You need 1 You can add whatever vegies you like
Instructions to make Sweet and sour Chicken:
  1. In a large saucepan cook water, brown sugar, cornstarch, 1/2 amount of pineapple juice in can and 2-3 tsp cherry juice from jar on medium to combine. Turn down to low.
  2. In a saute pan, cook chicken in oil and then add the mushrooms and pepper slices. In a small saucepan cook the peapods in a little water with salt and sugar til tender.
  3. Combine the chicken and veggies in the sauce and add 1/2 the can of pineapple chunks and 10-20 cherries.
  4. Serve over rice and top with toasted almond slivers
  5. Mix cold water with 6 Tbsp cornstarch stirring to make thick liquid. Pour into the brown sugar mixture and stir continuosly to thicken.*

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