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Pineapple chicken fried rice
Pineapple chicken fried rice

Before you jump to Pineapple chicken fried rice recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some adjustments. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Read on for some methods to go green and save energy, largely in the kitchen.

Start with replacing the bulbs. Accomplish this for your house, not just the kitchen. The typical light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to get the routine of turning off the lights when there is nobody in a room. The family spends a lot of time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. This likewise happens in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and see how much electricity you can save.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn’t that tough. It’s related to being practical, usually.

We hope you got insight from reading it, now let’s go back to pineapple chicken fried rice recipe. To cook pineapple chicken fried rice you only need 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Pineapple chicken fried rice:
  1. Take Main ingredients
  2. Get 200 g raw chicken breasts
  3. You need 60 g brown basmati rice(uncooked)
  4. Take 1 tsp turmeric
  5. Use 1 red bell pepper(diced)
  6. You need 50 g pineapple
  7. Take 1 tsp olive oil
  8. Prepare 1 garlic clove
  9. Prepare 10 g butter
  10. Use Sauce
  11. Use 2 tbsp soy sauce(low sodium)
  12. Take 1 tsp fresh ginger or ginger paste
  13. Prepare 1 tsp sriracha sauce
  14. You need 3 tbsp water
  15. Prepare 1 tsp arrowroot starch
Instructions to make Pineapple chicken fried rice:
  1. Bring water to boil, then add rice, turmeric and ½ of olive oil. Reduce the heat to simmer, then cover and cook for about 30 minutes untill the rice is fully cooked and the water has been absorbed.
  2. Set a large non-stick skillet on medium-high heat. Once hot add 10g of butter and the chicken(cut into 2-3 cm chunks). Sear the chicken on the outside edges untill brown, then cook the chicken completely through, about 5-7 minutes. Then remove the chicken from the skillet.
  3. Reduce the heat to medium then add remaining ½ olive oil. Add the already minced garlic, then mix to flavor the oil, about a minute. Be careful not to burn the garlic.
  4. Toss in the bell pepper and cook for an additional minute.
  5. Increase the heat to medium-high and toss in the pineapple(cut into 1cm pieces). Stir everything together for about a minute, then add the rice and the chicken. Fold everything together.
  6. Lower the heat to medium-low. Mix the ingredients for the sauce in a bowl. Move the mixture to one side of the skillet then pour in the sauce. As soon as it starts to bubble, immediately and continuously fold the rice mixture into the sauce, ensuring the rice is fully coated and saucy.
  7. Garnish with green onion and fresh cilantro if desired.

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