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Before you jump to Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
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We hope you got benefit from reading it, now let’s go back to chicken soup with bitter melon and pineapple (taiwanese cuisine) recipe. To make chicken soup with bitter melon and pineapple (taiwanese cuisine) you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine):
- Prepare 700 g Chicken on the bone (Cut into pieces)
- Get 1/2 bitter melon
- You need 1/4 pineapple
- Use 1 thumb of ginger
- Use 1500 ml water
- Prepare 3 tsp salt (or to taste)
- Get 10 g wolfberry (optional)
- Prepare 1 tbsp rice wine
Instructions to make Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine):
- Blanch chicken in hot water for 3 minutes.
- Cut bitter melon into half lengthwise, remove the white spongy part and seeds then cut into pieces, pineapple into thick slices. Cut ginger into slices. Rinse and soak wolfberries for 10 minutes.
- Mix all ingredients in a soup pot (except wolfberry), Pour 1500 ml of water in the pot to cook over high heat, When boil, turn down to low heat, cover and cook for 40 minutes.
- Before serve, add salt to taste. Garnish with wolfberries.
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