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Gluten free pumpkin cake
Gluten free pumpkin cake

Before you jump to Gluten free pumpkin cake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Drink water, not alternative beverages. Having a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often one of the keys to successful weight loss and healthfulness.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to gluten free pumpkin cake recipe. To make gluten free pumpkin cake you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Gluten free pumpkin cake:
  1. You need 300 ml roasted pumpkin purée
  2. Use 3 cups Gluten free flour mix (quinoa,brown rice,black rice, red rice,and millet)
  3. You need 4 tbs flaxseed oil (for pan frying)
  4. Use Filling
  5. Prepare 250 g uncooked red beans
  6. Get 10 g Brown sugar
Steps to make Gluten free pumpkin cake:
  1. Cook beans until it’s tender and drain out any water, transfer to a food processor and process until purée.
  2. Pour the purée in a sauce pan and add the brown sugar stirring occasionally for 7 minutes on low heat, then set aside.
  3. In a big bowl, combine the flour to the pumpkin purée and stir until a good consistency is achieved.
  4. Divide the dough into ten small balls, press down each ball and scoop about half a teaspoon bean paste on each of them and carefully fold in.
  5. Heat a wok, add the flaxseed oil, place 4 to 5 of the cake and reduce heat to medium low. Pan fry for 3 minutes on each sides. Place on a paper to absorb oil.

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