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Banana cake (gluten/dairy free)
Banana cake (gluten/dairy free)

Before you jump to Banana cake (gluten/dairy free) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. You can reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. It’s about being functional, most of the time.

We hope you got insight from reading it, now let’s go back to banana cake (gluten/dairy free) recipe. You can cook banana cake (gluten/dairy free) using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Banana cake (gluten/dairy free):
  1. Use 2 large ripe bananas, mashed thoroughly
  2. Use 3 medium eggs, beaten
  3. Get 1 teaspoon vanilla extract
  4. Take 40 ml coconut oil (melted)
  5. Get 1 teaspoon cinnamon
  6. Take 1 teaspoon baking powder
  7. Use 50 g coconut flour (or a mix of coconut and almond flour/just almond flour)
  8. You need 1 tbsp. chia seeds
  9. Use 1 tbsp. honey
Steps to make Banana cake (gluten/dairy free):
  1. Mix the eggs, bananas, coconut oil, honey and vanilla extract together in a large bowl.
  2. Stir the baking powder, chia seeds and cinnamon into the flour(s) and add to the wet ingredients. Mix well.
  3. Line a small loaf tin with baking parchment and pour in the mixture.
  4. Cook in a preheated oven (170˚ c) for approximately 30- 40 minutes or until a skewer comes out clean when placed in the centre of the loaf.
  5. Serve with a lovely hot cuppa!!

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