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Pineapple Orange Chicken
Pineapple Orange Chicken

Before you jump to Pineapple Orange Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

Select water over other products. Having a soda or a cup of coffee every now and then isn’t a bad idea. Using them for your only source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend exclusively on water consumption.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to pineapple orange chicken recipe. You can have pineapple orange chicken using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pineapple Orange Chicken:
  1. Prepare 2 tbsp cornstarch
  2. Prepare 1 tbsp garlic powder
  3. Provide 1/4 tsp black pepper
  4. Get 1 1/2 lb chicken breasts, cut into strips
  5. Use 1 red bell pepper, chopped
  6. Take 3 clove garlic, sliced
  7. You need 2 tbsp vegetable oil
  8. Provide 1/4 cup soy sauce
  9. Get 1/4 cup pineapple juice
  10. Provide 1/4 cup orange juice
  11. Prepare 1/4 cup water
  12. Use 1/2 tsp ground ginger
  13. Prepare 1 tsp garlic powder
  14. Provide 1 tsp red pepper flakes
  15. You need 1 tbsp cornstarch
  16. Take 1/3 cup orange marmalade
Instructions to make Pineapple Orange Chicken:
  1. In a bowl combine cornstarch, garlic powder, pepper and chicken. Toss to cover chicken.
  2. In a seperate bowl, combine soy sauce, orange juice, pineapple juice, ground ginger, garlic powder, red pepper flakes and cornstarch. Set aside.
  3. In a large skillet or wok over medium high heat, stir fry chicken in vegetable oil until golden brown, about 7-10 mins. Remove chicken and set aside.
  4. Add red peppers and garlic to hot skillet and stir fry until peppers are tender crisp, about 3 mins.
  5. Add soy sauce-juice mixture and orange marmalade. Once sauce slightly thickens, return chicken and any juice aquired on the plate back to the skillet and toss in sauce.
  6. Toss in pineapple and simmer 1 minute longer to heat through pineapple. Serve with white rice if desired.

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