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Before you jump to Pineapple Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
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We hope you got insight from reading it, now let’s go back to pineapple teriyaki chicken recipe. To cook pineapple teriyaki chicken you only need 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Pineapple Teriyaki Chicken:
- Provide 2 tbsp. olive oil
- You need 1 lb. boneless skinless chicken breasts, cut into bite size bits
- Prepare to taste salt and pepper
- Take 1 cup pineapple juice
- You need 1/3 cup soy sauce (reduced sodium recommended)
- Use 1/2 cup brown sugar or honey
- Use 1/4 tsp. ground ginger
- Provide 2 cloves garlic, minced
- You need 1 tsp. sriracha
- Take 1/4 tsp. sesame oil
- Take 1 tbsp. cornstarch
- Provide 2 tbsp. water
- Provide Possible Garnishes :
- Take ·Sesame Seeds
- Prepare ·Scallions
Instructions to make Pineapple Teriyaki Chicken:
- For the sauce, in a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ginger, garlic, sriracha and sesame oil. Set aside. In a small bowl, whisk together the cornstarch and water to form a slurry. Set aside.
- Heat the oil in a large skillet over med-high heat. Once hot, add the chicken breast chunks to the skillet and season them with salt and pepper.
- Cook until they are completely cooked throughout, about 5-7 minutes.
- Pour the sauce over the chicken in the skillet and allow it to come to a simmer. Then stir in the cornstarch slurry. Simmer, stirring, for 2-4 minutes, until the sauce has thickened enough to coat the back of a spoon.
- Remove from heat and serve, garnished with sesame seeds and scallions, if you'd like.
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