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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
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We hope you got benefit from reading it, now let’s go back to chicken and rice pineapple soup recipe. To cook chicken and rice pineapple soup you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken and Rice Pineapple Soup:
- Provide 2 cup rice, I used minute rice
- You need 2 pounds chicken
- Provide 2 teaspoon salt
- Provide 2 cup chopped pineapple
- Take 1 teaspoon ground white pepper
- Provide 1/2 cup butter
- Use 2-1/2 quarts water
- Use 3 teaspoon crushed chicken Bouillon cubes
- Provide 1/4 cup water
- Get 2 tablespoons cornstarch
Instructions to make Chicken and Rice Pineapple Soup:
- Boil the water with the chicken and salt
- When it has boiled for 25 minutes add the Bouillon cubes
- Chop the chicken add back to the broth.
- Add the pepper and chopped pineapple.
- Add the rice and cook till done.
- Mix the cornstarch and water and add to the boiling chicken broth
- Serve I hope you enjoy!
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