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Before you jump to Chicken stew tomato and pineapple recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Your home should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to chicken stew tomato and pineapple recipe. To cook chicken stew tomato and pineapple you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Chicken stew tomato and pineapple:
- Prepare 2 tablespoon fish sauce
- Prepare 1 tablespoon oyster sauce
- Use 1 tablespoon sweet soy sauce
- You need 2 teaspoon sugar
- Prepare Ginger
- You need Tomato
- Take Pineapple
- Prepare Potato
- Get Black pepper
- You need Chicken
Instructions to make Chicken stew tomato and pineapple:
- Prepare all your ingredients as in the picture below. The chicken feet I boil them earlier before I mixed it with the dish.
- Heat your wok and cooking oil,fry your garlic until golden color and add in tomato and potato. Fry it until your tomato get wet and tomato golden color as u can see in the picture below. Fry with medium heat.
- Then add in your chicken and,a bowl of water and black pepper and don’t forget your sauces. I normally prepared my sauces in advance and ready mixed it up together.Leave it about 15minutes with your wok closed and low medium heat. Then add Your pineapple 2-3 minutes before you done. I add it last because I want the sweet taste of pineapple still taste fresh. Always tasted for the taste of u like or not u can always adjusted it.Once done ready to serve.
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