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Fried boneless chicken thighs
Fried boneless chicken thighs

Before you jump to Fried boneless chicken thighs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Be sensible when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Make sure that what you already have is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to fried boneless chicken thighs recipe. You can cook fried boneless chicken thighs using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Fried boneless chicken thighs:
  1. Take boneless chicken thighs
  2. Take egg
  3. Use dried garlic
  4. Use dried onion
  5. Take peppermint
  6. Prepare pepper
  7. Provide salt
  8. You need onion
  9. Provide soy sauce
  10. Provide spices
  11. Take flour
  12. Provide milk
  13. Get vinger
Steps to make Fried boneless chicken thighs:
  1. In a food processor mix onion, 0.5 ts "salt, dried garlic, dried onion, spices", pinch of peppermint, pinch pepper, add 0.25 cup of vinger.
  2. Add this mix to the chicken in a covered bowl and leave it in the refrigerator for 12 hrs.
  3. In a bowl, add eggs, milk, and soy sauce.
  4. In a bowl, add flour, pinch of pepper, and 0.5 ts "salt, dried onion, dried garlic".
  5. wash chicken with water to remove onions mixture.
  6. Add each chicken in flour bowl then egg mixture then finally to the flour again.
  7. Fry the chicken on both sides for 3 minutes per each side approximately.

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