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Before you jump to Lee's Easy Southern Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to lee's easy southern beef vegetable stew recipe. You can have lee's easy southern beef vegetable stew using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Lee's Easy Southern Beef Vegetable Stew:
- Provide 2 Tablespoons Olive Oil
- Provide 1 Pound Beef Stew Meat
- Provide as Needed Salt
- Use as Needed Cracked Black Pepper
- Provide 1/2 Onion Diced
- Get 2 Cloves Chopped Garlic
- Take 1 Teaspoon Dried Italian Seasoning
- Get 6 Cups Water
- Prepare 14 Ounce Can Tomato Sauce
- Prepare 3 Beef Bouillon Cubes
- Get 1 Cup Chopped Celery Stalks and Leaves
- Get 1 Cup Frozen Corn Kernels
- Take 1 Cup Fresh Diced Potatoes
- You need 1 Cup Fresh Sliced Carrots
Instructions to make Lee's Easy Southern Beef Vegetable Stew:
- Heat up oil in a deep stock pot over medium high heat. Generously season stew meat with salt and pepper. Brown stew meat and chopped onion together, approximately 7-10 minutes. Add Italian seasoning and chopped garlic during the last minute.
- Add water, tomato sauce and beef bouillon cubes. Cover and simmer for 1 hour.
- When ready add chopped celery, carrots, frozen corn kernels, and diced potatoes. Cover and simmer approximately 30-45 minutes until vegetables are fork tender. Adjust seasoning if needed.
- Serve with fresh cornbread for a complete meal. Tastes even better the next day. Enjoy!! Note: This can be cooked in a crockpot, Insta Pot, etc. Just adjust your cooking times.
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