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Chicken breast stir fry
Chicken breast stir fry

Before you jump to Chicken breast stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chicken breast stir fry recipe. To cook chicken breast stir fry you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chicken breast stir fry:
  1. Use Stripped chicken breast
  2. Take Seasoning/spices
  3. Provide Green pepper
  4. Get Yellow pepper(optional)
  5. Take Scotch bonnet(optional)
  6. You need Onions
  7. You need Oil
Steps to make Chicken breast stir fry:
  1. Wash stripped chicken breast and set aside.
  2. Cut the green & red pepper,onions and little veggies(be creative) in strips just like the chicken breast but thinner
  3. In a small bowl,mix all spices with a little water and set aside. Pour liitle oil in a non stick pan and add chicken breast,stir on low heat until its soft,then set aside and pour the diluted spices over and mix.
  4. Fry the veggies/pepper for a while and add the spiced Chicken breast(keep excess dilute)
  5. Keep stirring on low heat until balanced(Pour in the excess dilute if any and leave to dry)
  6. Done.

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