Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Beef Tamale Pie recipe here. We also have wide variety of recipes to try.

Beef Tamale Pie
Beef Tamale Pie

Before you jump to Beef Tamale Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Water is the best beverage out there. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to beef tamale pie recipe. You can have beef tamale pie using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Beef Tamale Pie:
  1. Get 2 lb ground beef
  2. Take 1 onion, chopped
  3. Prepare 1 (15.25 oz) can black beans, drained and rinsed
  4. Provide 1 (15.25 oz) can whole kernel corn, drained
  5. You need ~For the sauce
  6. Get 2 (10 oz) cans enchilada sauce
  7. Provide 1/2 tsp ground cumin
  8. You need 1/2 tsp salt
  9. Get 1 tsp chili powder
  10. Get 1 tsp dried oregano
  11. You need ~For the masa dough
  12. Provide 2 cups masa harina
  13. Provide 2 cups chicken broth or water
  14. Provide 1/2 cup oil (corn oil is the norm, but you can use veg)
  15. Prepare 1/2 tsp salt
  16. Take 1 tsp baking powder
Instructions to make Beef Tamale Pie:
  1. In a large Sautee pan over medium heat begin cooking ground beef and onion together, crumbling meat into large pieces. Meanwhile drain and rinse black beans and corn in a large colander. When no pink remains in beef drain in colander over corn and beans. Leave set aside.
  2. Return empty pan to heat. Add all ingredients for sauce. Stir to combine and bring to a simmer. Add colander contents to sauce. Stir to coat. Bring to a simmer for 10 minutes uncovered.
  3. While sauce simmers, in a medium bowl mix all contents for masa dough until well combined. Note: You should have a firm yet moist dough that sticks together and could form a ball. If it's too dry add a little more water a tbs at a time. If it's too wet add a little more masa a tbs at a time.
  4. Preheat oven to 400°F. Press a little less than 2/3 of the dough into the bottom and up the sides of a 2qt casserole dish. Fill with meat mixture.
  5. Spread remaining masa dough over the top to cover. It actually works best to form chunks of dough into patties by hand and lay across the top evenly, then pinch seams closed.
  6. Cover dish with foil. Place in oven and bake 50 minutes. Remove foil and bake an additional 10-15 minutes. When done, remove from oven and let cool about 10 minutes. Top with desired garnishes - cheese, sour cream, salsa, lettuce, etc - and enjoy!

If you find this Beef Tamale Pie recipe valuable please share it to your close friends or family, thank you and good luck.