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EASY orange chicken and fried rice
EASY orange chicken and fried rice

Before you jump to EASY orange chicken and fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to easy orange chicken and fried rice recipe. You can cook easy orange chicken and fried rice using 14 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook EASY orange chicken and fried rice:
  1. Get for the chicken:
  2. You need 2 boneless skinless chicken breasts cut into one inch cubes
  3. Take 2 cups flour
  4. Get 3 eggs
  5. Use 1/2 teaspoon pepper, salt and garlic powder
  6. Provide 1 bottle Panda Express orange sauce
  7. Get For the rice:
  8. Use 1 tablespoon oil
  9. Get 1 egg
  10. Provide 2 cups white rice (rinsed, cooked and cooled completely)
  11. You need 1/3 purple onion finely diced
  12. Prepare 1/2 cup carrots diced fine
  13. Get 1 tablespoon butter
  14. Provide 2-3 tablespoons soy sauce or oyster sauce
Steps to make EASY orange chicken and fried rice:
  1. Heat fryer to 375, Mix spices with flour and dip chicken in flour egg then flour and fry until golden brown and floating. Toss in orange sauce.
  2. Heat a pan up to high heat and put oil in pan with carrots and onion. Cook until tender. slide to the side of the pan and crack your egg in and scramble. Stir it all together and place in a bowl. Place butter in pan and fry rice until brown and add in egg and veggies and soy sauce.

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