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Before you jump to Potato, cucumber and feta salad with Fluffy's caesar dressing recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to potato, cucumber and feta salad with fluffy's caesar dressing recipe. You can have potato, cucumber and feta salad with fluffy's caesar dressing using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Potato, cucumber and feta salad with Fluffy's caesar dressing:
- Get Enough potatoes for everyone
- Provide Half a cucumber, deeded and sliced
- Provide 1 red onion sliced
- Get 80 g or so of feta cheese
- Prepare Fluffy's caesar salad dressing (see recipe)
- You need Boiled egg to serve - optional
Steps to make Potato, cucumber and feta salad with Fluffy's caesar dressing:
- Wash, cut and boil potatoes in salted water. I like to leave the skin on but peel if you wish. When just cooked, drain and leave to cool
- Add onion and cucumber. Add my caesar salad dressing and mix
- Crumble some feta on top
- Add boiled eggs if you fancy or even croutons. Keep in fridge until ready to serve :)
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