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Before you jump to Easy Scallop Lunch recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to easy scallop lunch recipe. You can cook easy scallop lunch using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Easy Scallop Lunch:
- Provide 5 Fresh Scallops
- Use 1 tsp minced garlic
- Prepare 1 tbsp Olive oil
- Get 1 tsp Lemon pepper seasoning
Instructions to make Easy Scallop Lunch:
- Rinse and dry scallops
- Heat olive oil on medium heat in a wok or sautee pan.
- Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic.
- Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops)
- Enjoy!
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