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Before you jump to Shungiku (Edible Chrysanthemum) Caesar Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to shungiku (edible chrysanthemum) caesar salad recipe. You can cook shungiku (edible chrysanthemum) caesar salad using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Shungiku (Edible Chrysanthemum) Caesar Salad:
- Prepare 100 g or more Shungiku (Edible Chrysanthemum) Leaves
- Prepare 2 thick slices Ciabatta Bread *cut into 2cm cubes
- Provide 4 Boiled Eggs
- Provide 1/4 cup grated OR shaved Parmesan Cheese
- Take Salt & Freshly Ground Pepper
- Get ‘My Creamy Caesar Dressing’
Steps to make Shungiku (Edible Chrysanthemum) Caesar Salad:
- Preheat oven or toaster oven to 220C. Place bread pieces on tray. Bake for 5 minutes or until golden and crisp. *I don’t spray oil to the bread.
- Pick all Shungiku leaves, wash carefully and drain well. A salad spinner is handy to dry the leaves. Tear large leaves in half. *Note: Use thick stems for something else.
- In a large bowl, combine Shungiku (Edible Chrysanthemum) and grated OR shaved Parmesan Cheese, season lightly with Salt & Pepper, mix to combine. *Find ‘My Creamy Caesar Dressing’ recipe at https://cookpad.com/uk/recipes/8717007-my-creamy-caesar-dressing
- Arrange the leaves on a serving plate, top with the Croutons, Boiled Eggs and extra Parmesan Cheese and serve.
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