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Sig's Vegetarian Summer Salad
Sig's Vegetarian Summer Salad

Before you jump to Sig's Vegetarian Summer Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going more green.

Start with exchanging the lights. Complete this for your house, not only the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them instead of incandescent lights. They cost a small amount more at first, but they last ten times longer, and use a lesser amount of electricity. Utilizing these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to obtain the habit of turning off the lights when there is nobody in a area. The family spends major time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in different rooms, not merely the kitchen. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. It is pretty easy to live green, after all. A lot of it really is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to sig's vegetarian summer salad recipe. To cook sig's vegetarian summer salad you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sig's Vegetarian Summer Salad:
  1. You need 125 grams quorn pieces, I used chicken flavour here ,but vegetarian fajitas strips or marinaded tofu can be used.
  2. Take 75 grams of either fresh or canned mango
  3. You need 2 to 3 tablespoons mayonnaise
  4. Take 15 black grapes
  5. Get 1/2 tbsp runny honey
  6. You need 1 tbsp smokey paprika
  7. Use 1/2 tsp garlic salt
  8. Take 1 pinch cayenne pepper
  9. Prepare 1/2 tsp Curry powder or a few crumbled dried curry leaves
  10. You need 1 tsp Orange marmalade
Instructions to make Sig's Vegetarian Summer Salad:
  1. First add your spices , of garlic salt, smoked paprika and cayenne pepper into a freezer or sandwich type bag. Add the quorn or marinaded mouthsize tofu pieces. Rub and shake until the spices coat all the pieces
  2. Heat a frying pan, add the pieces of spiced quorn or tofu and cook for about ten minutes , do not frynthem in oil , just make sure the spices do not burn as they can become bitter and the pieces are heated right through . Set aside and cool.
  3. In a bowl add chopped mango, mayonnaise, runny honey, orange marmalade and the curryleaves, mix well
  4. Add the cooled pieces of quorn or tofu and mix into the sauce. Leave to rest in fridge for about an hour . Add some grapes and lift them under . You can add walnuts or pecan nuts if you like .

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