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Cucumber Pineapple Lemonade – Summer Cooler
Cucumber Pineapple Lemonade – Summer Cooler

Before you jump to Cucumber Pineapple Lemonade – Summer Cooler recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to cucumber pineapple lemonade – summer cooler recipe. You can cook cucumber pineapple lemonade – summer cooler using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Cucumber Pineapple Lemonade – Summer Cooler:
  1. Prepare 1 cup Pineapple (Cubes)
  2. Take 2 Cucumber medium
  3. Get Juice of one lemon
  4. Provide 1/2 tsp Black Salt
  5. You need to taste Salt
  6. Take 1 1/2 cup Cold Water
  7. You need as needed cucumber and pineapple for garnishing
Steps to make Cucumber Pineapple Lemonade – Summer Cooler:
  1. Trim off the ends of cucumber and slice into small pieces. - Also put pineapple cubes and purée in a blender or hand blender for 2-3 minutes, adding a little of water (1 cup). - Set a fine mash strainer over a bowl and strain the puree.
  2. Now add 1/2 cup chilled water, lemon juice, black salt, and salt. Mix them well. - Garnish with cucumber and pineapple slices.

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