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Summer salad
Summer salad

Before you jump to Summer salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart choices when grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Your home should be stocked with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to summer salad recipe. To cook summer salad you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Summer salad:
  1. You need 1 Cucumber (diced)
  2. Get 3 Tomatoes (diced)
  3. You need 1 Capsicum (diced)
  4. Take 1 Cup Sweet corn kernels
  5. Prepare 1 Onion (chopped)
  6. Prepare 2 Sprigs Mint leaves
  7. Provide 1/2 Bunch Coriander
  8. Get 1 Lemon
  9. Use To Taste Salt
  10. Get 1 Teaspoon Sugar
  11. Get 2 Pinchs Black pepper powder
  12. Take 2 Pinchs Cumin powder
Instructions to make Summer salad:
  1. In a bowl, combine diced cucumber, diced tomatoes, chopped onion and diced capsicum.
  2. Steam the sweet corn and mix it with the vegetables.
  3. Add salt, black pepper powder, cumin powder.
  4. Squeeze the juice of lemon over the vegetables. Add a teaspoon of sugar to the bowl. Toss well.
  5. Finely chop the mint leaves and the coriander leaves. Add them to the bowl. Toss well. Check for the seasoning. Adjust the salt and sugar as per your taste.
  6. Serve chilled.

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