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Before you jump to Italian thick hot chocolate recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to italian thick hot chocolate recipe. To make italian thick hot chocolate you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Italian thick hot chocolate:
- Take 500 ml milk
- Provide 120 grams chocolate
- Use 20 grams cocoa
- Provide 20 grams starch
- You need 20 grams granulated sugar
- Take 1 whipping cream
Instructions to make Italian thick hot chocolate:
- Put starch and cocoa into a sauce pan, pour milk over it and stir. Heat the mix.
- Add the sugar to the saucepan
- Melt the chocolate in a cup. You can use a microwave oven.
- When the milk mix starts to boil add the melted chocolate.
- keep on stirring until the hot chocolate becomes thick. Pour it into the cups, add whipping cream and serve!
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