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You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mike's tangy garden fresh summer salad recipe. You can cook mike's tangy garden fresh summer salad using 21 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Mike's Tangy Garden Fresh Summer Salad:
- Use ● For The Tangy Garden Fresh Summer Salad
- You need 2 LG Firm Garden Cucumbers [ends cut - peeled - thick sliced]
- Take 2 Firm English Cucumbers [ends cut - unpeeled - thin sliced]
- You need 1/2 LG Purple Onion [thin round slices]
- Take 1/3 Cup Yellow Bell Peppers [chopped]
- Take 1 1/2 LG EX Firm Beefeater Tomatoes
- You need 1/3 Cup Red Bell Peppers [chopped]
- Use 3 tbsp Fresh Chives [chopped]
- You need 1 Cup Fresh Celery [1" chop]
- You need 2 tbsp Fresh Basil [chopped]
- Provide 1 tbsp Fresh Dill [minced]
- Prepare to taste Fresh Ground Black Pepper
- Take ● For The Italian Dressing
- Prepare 1 (16 oz) Bottle Kraft Zesty Italian Dressing [well shaken - you may not need all]
- Get ● For The Garnishments
- Provide Fresh Ground Black Pepper
- Use Fresh Parsley
- Get Fresh Basil
- You need ● For The Options
- Prepare 1 tbsp Granulated Sugar
- Prepare 1 tsp Red Pepper Flakes
Instructions to make Mike's Tangy Garden Fresh Summer Salad:
- Rinse and chop all vegetables and herbs and place in a large plastic bowl with a tight fitting lid. Add 3/4 of your shaken bottle of Kraft Italian Salad Dressing and mix well but, gently. You don't want to bruise your veggies.
- Cover tightly and refrigerate for 3+ hours. Gently flip covered bowl every occasionally to re-coat vegetables. Serve cold and garnish with fresh parsley and basil. Enjoy!
- Serve this garden salad ice cold. That's it! Easy peasy! Garnish with fresh ground black pepper, fresh parsley and basil. Gently stir before serving. Enjoy!
- Another great brand to consider.
- They also made some fantastic Chicago Garlic Beer Brats. I should have them post the recipe.
- Boiled in beer then scored and grilled!
- Pickles, onions, tomatoes, sport peppers, celery salt, ketchup and mustard! So juicy and seriously delicious!
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