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Before you jump to Ken's Quick Hot Cocoa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to ken's quick hot cocoa recipe. To cook ken's quick hot cocoa you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Ken's Quick Hot Cocoa:
- Use 4 oz heavy cream
- Provide 12 oz milk
- Take 1/4 c sugar
- Prepare 1/2 Tbsp cocoa powder
- Provide 1 Tbsp chocolate syrup (optional)
Steps to make Ken's Quick Hot Cocoa:
- Mix heavy cream and milk in container, heat to hot for better incorporation in Step 3.
- Mix sugar and cocoa powder to uniformity.
- Whisk cocoa sugar into milk and cream until blended. Add chocolate syrup if you want an extra chocolate kick (mix thoroughly).
- Heat back up to drinking temperature and enjoy.
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