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Corn summer salad
Corn summer salad

Before you jump to Corn summer salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Fill your cupboards with wholesome foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to corn summer salad recipe. To cook corn summer salad you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Corn summer salad:
  1. Get 1/2 red onion
  2. Take 1 celery stalk
  3. Provide 1 red pepper
  4. Take 1 salt and freshly ground black pepper to taste
  5. Get 5 fresh corn
  6. Prepare 2 tbsp garlic liquid from crushed garlic, or garlic infused olive oil
  7. Use 2 tbsp extra virgin olive oil
  8. Get 1 fresh basil to taste
  9. Provide 1 juice of half a small lime
Steps to make Corn summer salad:
  1. On stove top, bring water to boil. Add corn on the cob halves (10). Boil for approximately 10 minutes untill ready.
  2. Meanwhile, finely dice the red onion, pepper and celery. Transfer to large salad bowl.
  3. Carefully cut corn kernels off the cob when cooled off. Add to peppers, onion and salary and mix.
  4. Finely slice fresh basil leaves and add to bowl. Pour over the garlic liquid and olive oil and squeeze the lime juice in. Season with salt and pepper. Toss and serve. (Delicious served with chicken or fish and a green salad.)

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