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Before you jump to Carrot raisin summer salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to carrot raisin summer salad recipe. To cook carrot raisin summer salad you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Carrot raisin summer salad:
- Prepare 2 carrots
- Use 1/2 cup cup raisins
- Get 2 tablespoon pasley
- Get Dijon mustard dressing
- Get 1 1/2 tsp Dijon mustard
- Take 1 tablespoon honey
- Provide 2 tablespoon lemon juice
- Use 3 tablespoon olive oil
- You need 1/2 tsp salt
- Take 1/4 tsp black pepper
Instructions to make Carrot raisin summer salad:
- In a container add all the dressing ingredients and shake till mixed, the leftover can be refrigerated for a week
- In a bowl grate the carrots using the large side of the box grater
- Add the raisins, half the parsley and the dressing and mix
- Put in a nice server and chill till needed serve with rice and a stew
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