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Before you jump to Egg mayonnaise/Summer salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to egg mayonnaise/summer salad recipe. To make egg mayonnaise/summer salad you need 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Egg mayonnaise/Summer salad:
- Get For the stuffed eggs:
- Prepare 3 hard boiled eggs
- You need 30 g butter beaten until creamy
- You need salt
- You need pepper
- Get pinch paprika powder
- You need 1 tsp mustard
- Get 1 spring onion finely chopped
- Provide For the salad:
- Use 100 g cooked vegetables, carrots (cut to very small pieces) peas,
- Take half an apple also cut into small pieces
- You need 1 pickled gherkin cut into small pieces
- Use mayonnaise
- Take lettuce leaf to garnish
Steps to make Egg mayonnaise/Summer salad:
- Carefully remove egg shells from boiled eggs and cut the narrower end off of each egg. With a small spoon scrape out egg yolks and place the eggs aside. Mash the egg yolks with a fork and mix it with butter, salt, pepper, paprika powder, spring onion and mustard. Fill your eggs with the stuffing.
- Cook vegetables, drain and let it cool down. Cut apple and gherkin into small pieces, add them to the cooled vegetables, add salt, pepper and mayonnaise, mix well. Place lettuce leaves on serving plate arrange salad in the middle. Cut ends of tomato and place on top of your stuffed eggs, decorate with spots of mayonnaise to represent mushrooms. Enjoy.
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