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Summer Couscous Salad
Summer Couscous Salad

Before you jump to Summer Couscous Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to summer couscous salad recipe. You can have summer couscous salad using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Summer Couscous Salad:
  1. Take 1 1/4 cup water or Vegetable boullion low sodium
  2. Take 3/4 cup Couscous
  3. You need 1 can Black Beans rinsed well until water runs clear
  4. Prepare 2 Roma tomatoes diced
  5. Prepare 4-5 green onions diced including white
  6. Use 1 small sweet onion Diced, mind were strong. I soaked them in sugar water. Not long enough lol I was hungry
  7. Use 1/3 cup Crumbled feta cheese,
  8. Take 1 green bell pepper, seeded and diced
Steps to make Summer Couscous Salad:
  1. Add water or boullion to saucepan, bring to a boil
  2. Add Couscous, turn heat off cover with a tight lid.
  3. Walk away for 15-20 minutes. Allow Couscous to absorb liquid.
  4. While Couscous is sitting, prep veggies, rinse black beans very well, until cold water runs clear.
  5. Dice Veggies, onions, green onions, etc. add whatever you want to add. Your taste.
  6. Once Couscous is done, carefully add all ingredients together, mix well.
  7. Chill in Fridge an hour or two before eating.

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