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Before you jump to Vegie Summer Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Be sensible when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Your house should be filled with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to vegie summer salad recipe. You can cook vegie summer salad using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Vegie Summer Salad:
- Prepare 2 can black eye peas
- Use 1 can hominy
- You need 2 medium tomato- deseeded & chopped
- Take 1 medium red onion- chopped
- Provide 1 medium yellow pepper- chopped
- Get 1 bunch green onions- chopped
- You need 1/2 bunch chopped parsley- chopped
- Prepare 8 oz bottle italian dressing
Instructions to make Vegie Summer Salad:
- Open, drain, and rinse black eye peas
- Open and drain hominy
- Chop all the vegetables and parsley.
- Put all in a big bowl.
- Pour in italian dressing. Stir and refregerate for 2 hours before serving.
- Serve with Tostitos scoops or the chip of your choosing.
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