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Before you jump to Summer Fruit Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to summer fruit salad recipe. You can have summer fruit salad using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Summer Fruit Salad:
- Prepare Fruits
- You need 1 Fuji Apple-cored
- You need 1 Kiwi
- You need 1 cup Strawberries
- Take 1 Bannana
- Prepare 1 Red Plum
- Use 1 cup Red or Green Grapes
- Get Dressing
- Get 1/4 cup Berry Vinegar
- Use 1 tbsp Strawberry Preserves
- Use 1 tbsp Honey
- Prepare 1 tsp Fresh Lemon Juice
- Get 1/2 tsp Fresh Lime Juice
Instructions to make Summer Fruit Salad:
- Slice strawberries, grapes and bannana. Chop remaining fruits to bite size pieces and place in mixing bowl.
- Dressing: heat honey and preserves until thin enough to mix (10 sec in microwave). Combine to mix with lemon and lime juice and vinegar. Mix well and drizzle over fruit.
- Place in refrigerator for 2 hours to marinate.
- Stir before serving. Serve over mascarpone, yogurt or ice cream.
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