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Italian Summer Salad
Italian Summer Salad

Before you jump to Italian Summer Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

When you go grocery shopping, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to italian summer salad recipe. You can cook italian summer salad using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Italian Summer Salad:
  1. Take 1 lb Rotini noodles(plain or flavored)
  2. Provide 1 bottle Kraft Tuscan House Italian dressing(or any brand)
  3. Get 1 1/2 cup Italian 5 cheese blend,shredded
  4. Get 1 packages Real crumbled Bacon bits or 1 pkg real bacon cooked & crumbled
  5. Get 1 .75 oz Sliced Pepperoni,sliced in half
  6. Take 1/2 tsp ground Black Pepper
  7. Provide 1 jar Garlic Stuffed Olives
  8. Provide 1 small Cucumber,cut into sm bite size pcs
  9. You need 3 stalks Celery,sliced
  10. Use 1 small - med Red Onion,slice & quarter the rings
  11. Take 20 ish Salad/Cherry Tomatos
  12. You need 20 ish sm Sugar Snap Peas
Steps to make Italian Summer Salad:
  1. Boil noodles until tender, be careful not to over cook, mushy noodles don't really work.
  2. **If you are cooking & crumbling your own bacon you can cook the bacon while boiling the noodles. Let the noodles "drip dry" as you cut up the veggies then crumble the bacon as you add it.
  3. When done, drain & imediately rinse with cold water until all the noodles are cold. Let them drain as much of the water off as possible.
  4. Meanwhile as the water & noodles are boiling, cut up the veggies.*Keep in mind the Olives,Tomatos & Snap Peas do Not need to be cut up at all.
  5. When everything is drained, cut up & crumbled(or ready to be), you can start tossing all together in a lrg sz mixing bowl. As you toss add the dressing.
  6. You can make this the day of or the night before. If the night before leave out the cheese & add not quite half of the bottle of dressing, then about an hour before serving add the cheese & the rest of the dressing. If making the same day try to chill at least an hour before serving so everything can flavor a bit.
  7. Keep in mind every taste is unique. Add whatever veggies you enjoy. I like to add a variety so people can "pick out" what they like & don't like if I am making for a group. This is just 1 variation of the endless possibilities for a simple & easy fun summer salad. Try it as is or make it your own. ENJOY!!! ;}

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