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Before you jump to ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to ☆asparagus and sugar snap peas with soft-poached egg recipe. You can have ☆asparagus and sugar snap peas with soft-poached egg using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:
- Use 3 Asparagus
- Take 4 Sugar snap peas
- Take 1 Soft-poached egg
- Use 5 grams Butter
- Provide 1 Salt, coarsely ground pepper
- Use 1 Parmesan cheese
Steps to make ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:
- Peel the hard part of the asparagus and cut off a bit the bottom. Remove the stems and strings from the sugar snap peas.
- Put water in a frying pan, and turn on the heat. When it comes to a boil, add salt, the asparagus, and sugar snap peas, then cover with a lid. Boil for about 1 minute over medium heat.
- When they are cooked through, cut the asparagus in half. Heat the butter in the frying pan, and quickly sauté the asparagus and sugar snap peas. Season with salt.
- Serve Step 3 on a plate, add the soft-poached egg on top. Sprinkle with coarsely ground pepper and parmesan cheese, and it's done. Enjoy the asparagus and sugar snap peas mixed with the soft-poached egg.
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