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Creamy Chicken Biryani
Creamy Chicken Biryani

Before you jump to Creamy Chicken Biryani recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Be wise when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Your home should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to creamy chicken biryani recipe. To cook creamy chicken biryani you need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Creamy Chicken Biryani:
  1. Take 1 T safflower oil
  2. You need 1 red onion, thinly sliced
  3. You need 1 tsp ground cumin
  4. You need 1 tsp ground coriander
  5. Prepare 1 tsp ground cardamom
  6. Provide 1/2 tsp ground turmeric
  7. Get 1/2 tsp red pepper flakes
  8. You need 3 cloves garlic, minced
  9. Get 2 c diced tomatoes, with juices
  10. Use 1 T ginger, peeled and grated
  11. You need 1 c whole milk yogurt
  12. Prepare 1 lb chicken, cut in 1" cubes
  13. Provide 2 c cauliflower florets
  14. Take 1 T fresh mint leaves, chopped for garnish
Instructions to make Creamy Chicken Biryani:
  1. In large skillet, heat oil. Add onion and cook until softened.
  2. Add cumin, coriander, cardamom, turmeric and pepper flakes and stir for 30 seconds.
  3. Increase heat and add garlic, tomatoes and ginger. Cook, stirring frequently, until tomatoes are slightly broken down.
  4. Add yogurt and stir until thickened.
  5. Add chicken and bring to simmer. Reduce heat, cover and simmer 10 min. until sauce is slightly reduced.
  6. Add cauliflower, cover and cook until tender and chicken no longer pink.
  7. Garnish with mint.

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