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Before you jump to Spicy Enchiladas recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active participation. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.
Although it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. If you find out it takes 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. You get the highest energy savings by totally loading the dishwasher before commencing a wash cycle. Don’t dry the dishes using heat, utilize the cool dry or air dry options to increase the money you save.
The kitchen alone gives you many small means by which energy and money can be saved. It is quite easy to live green, after all. It’s concerning being functional, usually.
We hope you got benefit from reading it, now let’s go back to spicy enchiladas recipe. To cook spicy enchiladas you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Spicy Enchiladas:
- Prepare 5 large chicken breasts
- Get 1 Onion
- Take 2 Peppers
- Use 2 tbsp Sriracha hot sauce
- Use 1 Tin (290 g) Hot & Spicy mixed beans
- Take 100 g Passata
- Take 1 tsp Smoked paprika
- Take 1.5 tsp Ground cumin
- Use 0.5 tsp Chilli powder
- Provide 1 tsp Oregano
- Take 1 Garlic clove, crushed
- Get 120 g Reduced fat Cheddar cheese
- You need Weight Watchers wraps
- Get Frylight
Steps to make Spicy Enchiladas:
- Cut each chicken breast in half and place them all into an oven proof dish along with the sliced peppers and half of the onion sliced.
- Sprinkle onto the chicken the chilli, paprika and cumin and mix well. Cover the dish in foil and place in the oven and cook fir 20 mins until the chicken is cooked through.
- Meanwhile in a saucepan fry off the remaining half of the onion (chopped finely) along with the garlic. After a few minutes add the passata, hot beans, Sriracha sauce and Oregano. Simmer on a low/med heat until the chicken is cooked.
- Once the chicken is cooked, remove from the oven and shred it up with a fork, to make small pieces. Add to this 3/4 of the tomato based sauce that you have made and mix well.
- Place wraps in a clean oven proof dish and spoon portions of the mixture into each wrap followed by some grated cheese. Roll the wrap up and continue the process until all the wraps are filled.
- Pour the remain 1/4 of the sauce evenly over the wraps and sprinkle the last of the remaining cheese over the top before placing in the oven for 5/10 mins until the cheese has melted over the top.
- (optional) Sprinkle with chilli flakes or fresh coriander to serve
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