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Before you jump to Hiro's Chicken, Enchilada Style recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to hiro's chicken, enchilada style recipe. You can have hiro's chicken, enchilada style using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Hiro's Chicken, Enchilada Style:
- Use 1 Chicken breast
- Prepare 100 ml Salsa sauce
- You need 100 ml Bell pepper (diced into 1 cm)
- Get 1/2 box Cream cheese
- Prepare 4 Tortillas
- You need 1 Cheddar cheese
- Take 1 as much as you want Cilantro (if you like)
Instructions to make Hiro's Chicken, Enchilada Style:
- Sprinkle a little salt and pepper on the chicken breast. Saute in a pan (or cook with microwave) and dice to 1 cm. Preheat the oven to 180℃/350℉.
- Heat chicken, salsa sauce, bell pepper and cream cheese in a pan over the medium heat until the cheese melt. Don't burn.
- Lay a tortilla on a chopping board. Put 1/4 of the filling made at Step 2 on the tortilla and roll it up. Place the roll on a heat resistant dish as putting the sealed side down. Continue until all tortillas are filled and rolled.
- Sprinkle cheese and put the dish in the oven for 15 - 20 minutes until the cheese melts.
- It will look like this after cooking. Garnish with cilantro if you like.
- Serve with sour cream, guacamole and Mexican rice if you like.
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