Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Mixed Bean Enchilada recipe here. We also have wide variety of recipes to try.

Mixed Bean Enchilada
Mixed Bean Enchilada

Before you jump to Mixed Bean Enchilada recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Be wise when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Fill your cabinets with wholesome foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to mixed bean enchilada recipe. You can cook mixed bean enchilada using 22 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Mixed Bean Enchilada:
  1. Take 8 Tortilla
  2. Take 1 cup Mozzarella cheese grated
  3. Provide 1 tbsp Oil
  4. Prepare 2 cups Mixed beans (rajma, lobia)
  5. Take 1 large Onion, chopped
  6. Provide 1 + 1 tbsp Garlic, crushed
  7. You need 1 tsp Cumin
  8. Use 1 + 1 tbsp Mixed herbs
  9. Get 1 tbsp Cajon spice
  10. Take 1/2 cup Mozzarella cheese
  11. Prepare 1 cup Bell pepper (red, green, yellow), chopped
  12. Get 1/2 cup Corns
  13. You need 1/2 + 1 cup Tomato puree
  14. Prepare 1 tbsp Paprika
  15. Take to taste Salt
  16. Get 1 tbsp Oil
  17. Get 1 tbsp All purpose flour
  18. Prepare 1/4 cup Tomato sauce
  19. Prepare 1 tsp Chilli flakes
  20. Prepare 1 cup Mozzarella, grated
  21. Prepare 2 tbsp Sour cream
  22. Take as needed Black olives sliced
Steps to make Mixed Bean Enchilada:
  1. In a saucepan, heat oil. Add cumin seeds and let them splutter.
  2. Add chopped onion and garlic. Saute for couple of minutes till onions turn translucent.
  3. Add tomato puree and let it cook for some time.
  4. Mix in bell pepper, corn and mixed beans.
  5. Add salt, paprika, chilli flakes and mixed herbs. Mix and let the mixture cook for few more minutes.
  6. Slightly mash the beans with a potato masher and finally mix in cheese. Keep aside.
  7. In another pan, heat oil over medium heat. Add garlic, saute for couple of minutes.
  8. Stir in all purpose flour and cook for 1-2 minutes.
  9. Add tomato puree, tomato sauce, mixed herbs, salt and chilli flakes. Cook it for few minutes till it gets slightly thickened.
  10. Preheat oven at 180°C. Grease a baking pan. Pour some sauce at the bottom of the pan.
  11. Take tortilla, spoon some filling in one side of tortilla, sprinkle some grated cheese and roll the tortilla. Place it in the baking dish, with seam side down. Similarly roll other tortillas as well and place them tightly one after the other.
  12. Pour sauce all over the tortillas, sprinkle remaining cheese, top with sour cream and sliced olives.
  13. Bake in preheated oven until cheese melts and it become hot and bubbly.
  14. Sprinkle chilli flakes and mixed herbs and enjoy hot.

If you find this Mixed Bean Enchilada recipe helpful please share it to your close friends or family, thank you and good luck.