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Before you jump to Tropical Fruit Enchilada wrapped in Mango Coconut Chutney & Pineapple glaze recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going much more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. You can cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. A lot of it truly is simply utilizing common sense.
We hope you got insight from reading it, now let’s go back to tropical fruit enchilada wrapped in mango coconut chutney & pineapple glaze recipe. You can have tropical fruit enchilada wrapped in mango coconut chutney & pineapple glaze using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Tropical Fruit Enchilada wrapped in Mango Coconut Chutney & Pineapple glaze:
- You need For: Mango coconut Pepper Sauce
- Get 1 Fresh Coconut
- Get 2 Raw mangoes medium
- Use 2 Green chilli
- Prepare to taste Salt
- Prepare 1 tsp Black Pepper
- Take 1/2 tsp Mustard seeds
- Take 8-10 Curry leaves
- You need Pineapple glaze:
- Use 1/2 cup Pineapple chunks
- Take 2 tsp Maple syrup
- Provide 1/4 tsp Cinnamon
- Prepare For Tortilla
- Get 1/2 cup Water
- Prepare 4 Whole Wheat Tortillas – (medium sized)
- You need Butter- for greasing
- Get ½ Cup Mozzarella Cheese – (shredded)
Instructions to make Tropical Fruit Enchilada wrapped in Mango Coconut Chutney & Pineapple glaze:
- For glaze: - - Heat water in a pan; add maple syrup, cinnamon in it and - then pineapple chunks to it. Let it simmer for 10 minutes. And switch off the gas.
- For Sauce: - - Take a mixer jar, Add all the ingredients and grind to make chutney. - For Tempering: Heat oil on medium flame in a wok, add mustard seeds, - let them splutter, add black pepper and curry leaves.
- Assemble Enchiladas: - - Preheat oven to 350 ° F. - - Spread about 1 ½ tbsp Sauce and place of 2-3 tbsp chopped fruit in the center of the tortilla and roll.
- Spray a baking dish with non-stick spray, and then lay your enchiladas seam-side down.
- When all are rolled cover with more Pineapple glaze add mozzarella cheese..
- Bake for 15-18 minutes, or until fruit in the middle begins to burst and soften. - - Serve immediately with extra glaze and fruit topping on it
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