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Curry Chicken Thighs
Curry Chicken Thighs

Before you jump to Curry Chicken Thighs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to curry chicken thighs recipe. To cook curry chicken thighs you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Curry Chicken Thighs:
  1. You need 4 lbs boneless skinless chicken thighs
  2. Provide 4 Tbsp extra virgin olive oil
  3. Take 2 medium onions, small dice
  4. Use 3 jalapeños, seeded and small dice
  5. Prepare 16 cloves garlic, minced
  6. Get 2 tsp fresh ginger, grated
  7. Take 4 Tbsp dried basil
  8. Get 3 Tbsp yellow curry powder
  9. Prepare 2 tsp chili powder
  10. Take Salt & black pepper
  11. Get 2 (13.5 oz) cans coconut milk
  12. Take 2 Tbsp cornstarch
  13. Get 1/2 cup chopped fresh cilantro
  14. Prepare Rice
Instructions to make Curry Chicken Thighs:
  1. Season chicken on both sides with salt & pepper, set aside. Heat oil in large skillet on med-hi. Brown chicken on both sides in batches. Set chicken aside.
  2. While skillet is hot stir in onions and jalapeños, cool about 5-7 minutes until soft.
  3. Add in garlic and ginger, stir. Add in spices dried basil, yellow curry, & chili powder, stir all together and cook 3-4 minutes.
  4. Add in coconut milk and stir to combine.
  5. Add chicken back into skillet and cover with the sauce. Cover and reduce heat to medium low. Simmer for 20 minutes.
  6. While chicken is cooking, make your rice.
  7. Serve over rice and top with chopped fresh cilantro. Enjoy!

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