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Before you jump to Enchiladas with black bean mole recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Cash.
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A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. You can cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Natural living is something we can all do, without difficulty. A lot of it truly is basically utilizing common sense.
We hope you got benefit from reading it, now let’s go back to enchiladas with black bean mole recipe. To cook enchiladas with black bean mole you only need 28 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Enchiladas with black bean mole:
- Get Vegetable oil
- Use 1 bay leaf
- You need 1 cinnamon stick
- Get 1 onion, chopped
- Get 1 celery stick, sliced
- Use 1 tsp salt
- Take 1 red chilli, chopped
- Get 1 tbsp tomato puree
- Prepare 1 tsp ground cumin
- Use 1 tsp ground coriander
- Get 1 tsp chilli powder
- Provide 1 x400g chopped tomatoes can
- Get 3 x400g black beans cans
- Provide leaves Fresh coriander
- Take Tortilla wraps
- Take 1 red onion, sliced
- Provide 150 g cheddar cheese, grated
- Get Mole Sauce
- Provide Olive oil
- Get 1 tsp minced garlic
- You need 1 onion, chopped
- Provide 1/2 tsp salt
- Get 1 tsp ground cumin
- You need 1 tsp ground coriander
- You need 1 x400g chopped tomatoes can
- You need 100 g jalapenos
- You need 100 ml water
- Get 4 cubes dark chocolate
Steps to make Enchiladas with black bean mole:
- Heat oil in pot then add bay leaf, cinnamon stick and warm. Then add onion, celery and salt and cook till it softens and browns.
- Add red chilli, tomato puree, cumin, coriander, and chilli powder and cook for a few minutes. Then add tomatoes and beans and cook for 20 minutes until mixture is dry. Take off heat then remove bay leaf and cinnamon stick and stir in chopped coriander.
- To make the sauce, put out, garlic, onion, salt, cumin, coriander, tomatoes, jalapenos and water into a pan and cook for 10 minutes on medium heat for everything to soften. Take off heat and stir in chocolate straight away to melt. Puree everything in a blender.
- Preheat oven to 200 degrees Celcius. Start assembling by putting a little of the mole sauce into the base of an oven dish. Take a tortilla wrap and place some of the black bean chilli in the centre, in a line, then roll up and place in the dish. Repeat with the rest of the tortillas.
- When all the enchiladas are in the dish, cover with the rest of the mole sauce and srpinkle on top the sliced red onion and grated cheese. Bake in the oven for 30 minutes.
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