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Stir-fry Sugar Snap Peas & Mushrooms
Stir-fry Sugar Snap Peas & Mushrooms

Before you jump to Stir-fry Sugar Snap Peas & Mushrooms recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to stir-fry sugar snap peas & mushrooms recipe. To cook stir-fry sugar snap peas & mushrooms you only need 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Stir-fry Sugar Snap Peas & Mushrooms:
  1. Use 2 tbsp butter
  2. Provide 1 tbsp vegetable oil
  3. Take 3 clove garlic
  4. Provide 8 oz sliced mushrooms
  5. You need 12 oz sugar snap peas
  6. Take 1/4 tsp red pepper flakes (optional)
  7. Take 1/4 tsp ground black pepper
  8. Provide 1/2 tsp salt or to taste
Steps to make Stir-fry Sugar Snap Peas & Mushrooms:
  1. In a stir-fry pan/wok/skillet melt butter over medium heat
  2. Add oil and diced garlic
  3. Add red pepper if using.
  4. Stir for 1 minute so the garlic imparts some flavor into the oil
  5. Add sliced mushrooms, stir until about half way cooked to your liking.
  6. My wife liked me to tip the peas first, so I do, but it is not required if you don't care. Add peas to pan.
  7. Stir constantly until peas take on a bright green color, about 5 minutes.
  8. Add black pepper and salt, stir for about 2 or 3 more Minutes
  9. Serve hot.

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