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Before you jump to Mexican beans enchiladas recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going much more green.
You may prefer preparing food with your oven, but using a microwave instead will cost you way less money. As soon as you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will certainly boil water or steam vegetables more quickly than your stove, and use a lot less electricity. Many people mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is especially effective when it’s full before a cycle is started. By cool drying or perhaps air drying the dishes besides heat drying them, you can raise the amount of money you save.
As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. It is pretty uncomplicated to live green, after all. Largely, all it takes is a bit of common sense.
We hope you got insight from reading it, now let’s go back to mexican beans enchiladas recipe. To make mexican beans enchiladas you need 36 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Mexican beans enchiladas:
- You need For beans stuffing:-
- Provide 3/4 cup black beans or rajma
- Get 2 tablespoon olive oil
- Take 1 chopped onion
- Get 5-6 crushed garlic cloves
- Get 2 tablespoon chopped capsicum
- Use 1/2 cup boiled American corn kernels
- Use to taste Salt
- Take 1/2 teaspoon black pepper powder
- Provide 1 teaspoon red chili powder
- You need 1 teaspoon chili flakes
- Prepare 1 teaspoon oregano
- Use 1 teaspoon sugar
- Use 1 tablespoon tomato ketchup
- Provide 1 tablespoon chopped coriander leaves
- Take For chilli pepper sauce:-
- Take 6-7 tomatoes
- Provide 5-6 dry red chillies
- Take 1 red bell pepper
- Take 3 teaspoon olive oil
- Get 1-2 tablespoon all purpose flour
- Take to taste Salt
- Use 2 tablespoon tomato ketchup
- Take 1 teaspoon sugar
- Prepare 1 teaspoon chili flakes
- Prepare 1 teaspoon oregano
- Provide 6-7 crushed garlic cloves
- Prepare For tortillas:-
- Use 3/4 cup yellow makai flour
- Prepare 3/4 cup all purpose flour
- You need to taste Salt
- You need 1 teaspoon ajwain
- Prepare 2-3 teaspoon oil
- You need Other ingredients:-
- Use Processed cheese
- Take Mozzarella cheese
Steps to make Mexican beans enchiladas:
- Soak black beans in water for 8 hours. Then cook in pressure cooker with salt and sodabicarb. Strain water from it.
- In a pan heat oil. Add chopped onion and crushed garlic cloves. Saute till onion turns translucent. Add chopped capsicum and saute for sometimes. Add red chili powder, sugar, black pepper powder, chilli flakes and oregano. Mix well.
- Add cooked beans and mix it. Mash them slightly. Add boiled American corn kernels, required salt, chopped coriander leaves and tomato ketchup. Combine well. Beans stuffing is ready.
- For sauce:- blanch tomatoes in boiling water for 4-5 minutes. Remove their skin. Cut red bell pepper into big pieces. Roast them on tawa with some oil. Remove seeds from dry red chillies and soak them in hot water for 30 minutes. Blend blanched tomatoes along with roasted bell pepper and soaked dry red chillies and make puree.
- In a pan heat oil. Add all purpose flour and roast well. Add approximate 1 cup of water gradually and stir continuously until thickens. Add prepared puree and mix well.
- Add salt, chilli flakes, oregano, sugar, crushed garlic cloves and tomato ketchup. Mix well. Cook till get desired consistency. (If dry red chillies are less spicy, add some red chili powder). Chili pepper sauce is ready.
- For tortillas:- In a mixing bowl take yellow makai flour, all purpose flour, salt, ajwain and oil. Mix well and knead soft dough with required water. Rest for 15 minutes. Then make equal size balls from it. Roll out roti and roast both sides on tawa simply. (Without oil). (8 tortillas should be done).
- Assembling:- Take a tortilla. Put 2-3 tablespoon stuffing. Spread some processed cheese on it and roll out. Prepare all rolls like this.
- In a baking tray pour some sauce. Arrange prepared stuffed rolls on it. Cover them with sauce.
- Apply lots of grated processed cheese and mozzarella cheese over it. Garnish with capsicum and corn kernels. Sprinkle chilli flakes and oregano. Bake for 15-20 minutes at 180°C in preheated oven. Super tasty Mexican beans enchiladas is ready to serve.
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