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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to asian style sugar snap peas and baby carrots recipe. You can cook asian style sugar snap peas and baby carrots using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Asian style sugar snap peas and baby carrots:
- Get 1/2 lb sugar snap peas (stringless)
- Prepare 12 oz bag baby carrots
- Prepare 1 clove garlic minced
- Use 1 tbsp soybean oil
- Use 2 tbsp water
- Take 1 tsp rice vinegar
- You need 2 dash cayenne pepper
- You need salt
- You need 1/4 cup brown sugar
Steps to make Asian style sugar snap peas and baby carrots:
- In a skillet add the oil over medium high heat.
- Add the rest of the ingredients and stir so everything is coated well.
- Let cook uncovered for a couple minutes.
- Add the lid and let the veggies steam until they are tender with a bite to them. I don't like soft veggies, but if that's how you like to cook them go for it.
- Once they are done remove them from the skillet and key the liquid cook down for about a minute.
- Add veggies back to the pan just to coat them, then pour into a serving dish to cool before eating them.
- I served mine with sirloin pork steaks and white rice.
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