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Vegetarian Enchiladas with buttermilk sauce
Vegetarian Enchiladas with buttermilk sauce

Before you jump to Vegetarian Enchiladas with buttermilk sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.

Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Even though it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. When you find out it will take 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. You get the greatest energy savings by fully loading the dishwasher before commencing a wash cycle. Don’t dry the dishes using heat, make use of the cool dry or air dry options to increase the money you save.

The kitchen on its own provides you with many small ways by which energy and money can be saved. Green living is not really that hard. It’s about being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to vegetarian enchiladas with buttermilk sauce recipe. You can cook vegetarian enchiladas with buttermilk sauce using 25 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetarian Enchiladas with buttermilk sauce:
  1. Get Filling:
  2. Use 1 cup brown rice cooked
  3. You need 1/3 cup corn steamed
  4. Use 1/3 cup peppers chopped mixed
  5. Get to taste salt
  6. Use to taste cayenne pepper
  7. You need 1 onion medium chopped
  8. Use Tortilla :
  9. Get 1 : 3 / maize whole wheat flour ratio of flourcornmeal and
  10. You need 4 scallions finely chopped
  11. Prepare 1/2 tbsp oil
  12. Prepare to taste salt pepper and
  13. Provide Sauce :
  14. You need 2 tsps oil
  15. Prepare 2.5 tbsps all purpose flour
  16. Use 5 pods garlic of crushed
  17. Get 3 cups stock
  18. Provide 1 cups butter milk
  19. Take 2 tsps butter
  20. Use 3 onion / chopped scallionsspring
  21. Take 2 tsps cumin roasted powde
  22. Take to taste salt
  23. Prepare 1 tsps pepper
  24. Prepare 2 tsps cayenne pepper
  25. Use 1.5 tsps oregano
Steps to make Vegetarian Enchiladas with buttermilk sauce:
  1. Make a soft dough with the ingredients and rest it for 30 min. Add little water a time. Roll a golf size ball to a thin tortilla shape, cook on a flat top.
  2. Cook the veggies [including onions] in a hot a pan with a few drops of oil. Add the salt and pepper. Toss the rice in them. Keep aside to cool down a bit.
  3. For the sauce: Heat oil in a heavy bottom pan on medium heat, add the flour and cook it off. Add the spices and roast them for few sec. Add garlic and the stock.
  4. Keep whisking and make sure no lumps are there. Once the stock is warm, add the butter milk slowly and continue to stir.
  5. Let the sauce thicken to the consistency that you like. Stir in the butter in the end and turn off the gas.
  6. To assemble: spread the rice evenly on the tortilla, roll it and place on the plate. Spoon generous amount of sauce on top.
  7. Additionally you may make a 3-4 of them and put in a oven tray, add the sauce and some grated cheese. Put it in the oven for 10 min at 200C or until the cheese is melted.

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