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Egg spinach pin wheels
Egg spinach pin wheels

Before you jump to Egg spinach pin wheels recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you have at home is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to egg spinach pin wheels recipe. You can have egg spinach pin wheels using 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Egg spinach pin wheels:
  1. Provide 4 Egg
  2. Prepare 1 Spinach bunch (chopped)
  3. You need 5 Garlic cloves (chopped)
  4. Take 2 Green chilli (chopped)
  5. Use 1/2 tbsp Black pepper powder
  6. Use to taste Salt
  7. You need Oil
Instructions to make Egg spinach pin wheels:
  1. In a bowl crack eggs, add salt, black pepper powder & mix well.
  2. Heat pan. Add 2tbsp oil, add garlic, green chilli.
  3. Saute well and add spinach & slight amount of salt.
  4. Mix and fry for half a minute.
  5. Now heat a tawa. Add 1tbsp oil. Spread egg mixture over tawa.
  6. Then spread spinach over the omelet.
  7. Press gently.sprinkle some oil.
  8. Flip the omelet & cook both sides until done.
  9. Roll & cut it. Enjoy hot.

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