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Before you jump to Baked Paneer Pin Wheels recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to baked paneer pin wheels recipe. To cook baked paneer pin wheels you need 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Baked Paneer Pin Wheels:
- Take 1 1/2 cups maida (plain flour)
- Provide to taste salt
- Get 1/2 tsp. carom seeds (ajwain)
- You need 1 tbsp. oil
- Prepare 1 egg, beaten
- Get oil to shallow fry
- Get Stuffing-
- Get 150 gms. paneer, mashed / grated
- Provide to taste salt
- Take pinch turmeric powder
- Get 1 tsp. garam masala powder
- Provide 2-3 tbsp. fried onions
- You need 1 tsp. red chili flakes
- Prepare 1 small onion, chopped
- Provide 1/2 tsp. ginger, grated
- Prepare handful coriander leaves, chopped
Instructions to make Baked Paneer Pin Wheels:
- In a bowl, mix together maida, salt, oil and ajwain. Knead a dough by adding required quantity of water. Keep aside for 10-15 minutes.
- Mix together all the ingredients for the stuffing and keep aside. Divide the dough into 2 equal portions. Roll out each portion by dusting some flour.
- Spread 4-5 tbsp. of the paneer mix. Fold the chapatti from one end to the other. At the end of the roll, apply some water at the edge and secure the roll firmly.
- Press gently and cut away the edges. Then cut the roll into 1" pieces. Arrange the pin wheels on a greased baking sheet.
- Brush with some egg wash and bake in a pre-heated microwave oven at 200 degrees C. for 15-20 minutes. Enjoy as an appetizer or tea-time snack with some green chutney or sauce.
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