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Breakfast Enchiladas
Breakfast Enchiladas

Before you jump to Breakfast Enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Pick water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Using them for your sole source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often the main element to successful weight loss and healthfulness.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to breakfast enchiladas recipe. To cook breakfast enchiladas you only need 19 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Breakfast Enchiladas:
  1. Prepare 1 ☆ENCHILADA FILLING☆
  2. Prepare 2 lb hot ground pork sausage (1 1/2 lbs. for filling, 1/2 lb. used as topping; set aside)
  3. Use 2 tbsp butter or margarine
  4. Provide 6 green onions, thinly sliced (4 chopped additionally for topping; put aside)
  5. Prepare 2 tbsp chopped fresh cilantro (1 tablespoon additionally for topping; put aside)
  6. Provide 14 large eggs, beaten
  7. You need 1/2 tsp salt
  8. Use 1/2 tsp black pepper
  9. You need 8 (8-inch) flour tortillas
  10. Provide 1 ☆CHEESE SAUCE☆
  11. Prepare 1/3 cup butter
  12. Use 1/3 cup all-purpose flour
  13. Take 3 cup milk
  14. Take 2 cup shredded cheddar cheese
  15. Get 1 (4.5-oz.) can chopped green chiles, undrained
  16. You need 1/2 tsp salt
  17. Use 1 ☆TOPPINGS☆
  18. Provide 1 cup pepper jack cheese
  19. You need 1/2 pd crumbled cooked sausage, 1 package halved grape tomatoes, 4 sliced green onions, 1 tablespoon chopped fresh cilantro (top enchiladas after baked)
Instructions to make Breakfast Enchiladas:
  1. Preheat oven to 350°. Cook sausage in a large nonstick skillet over medium-high heat, stirring until sausage crumbles are cooked through. Remove from pan; drain well. Set aside.
  2. PREPARE☆CHEESE SAUCE☆
  3. Melt butter in a heavy saucepan over medium-low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk; cook over medium heat, whisking constantly, 5 minutes or until thickened. Remove from heat, and whisk in remaining ingredients. Set aside.
  4. ☆ENCHILADA FILLING☆
  5. Melt butter in a large nonstick skillet over medium heat. Add green onions and cilantro, and saute 1 minute. Add eggs, salt, pepper, and cook, without stirring, until eggs begin to set on bottom. Draw a spatula across bottom of pan to form large curds. Continue to cook until eggs are thickened but still moist; do not stir constantly. Remove from heat, and gently fold in 1 1/2 cups Cheese Sauce and sausage.
  6. Spoon about 1/2 cup egg mixture along the bottom of each tortilla; roll up tightly. Place, seam side down, in a lightly greased 13-× 9-inch baking dish. Pour remaining Cheese Sauce evenly over tortillas; sprinkle evenly with pepper Jack cheese.
  7. Bake at 350° for 25-30 minutes or until sauce is bubbly. When enchiladas are done; sprinkle down the center in this order; 1/2 pd crumbled sausage, halved grape tomatoes, green onions and fresh cilantro.

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