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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cabinets with nutritious foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to enchiladas recipe. You can have enchiladas using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Enchiladas:
- Use 1 lbs hamburger
- Provide 1 taco seasoning packet
- Provide 1 can red sauce
- Get Shredded cheddar cheese
- You need Flour Tortillas large (8)
- Prepare 1 can refried beans optional
- Prepare 1 diced onion optional
Steps to make Enchiladas:
- Brown hamburger meat, drain the grease, return to pan and use taco seasoning packet following directions on packet. (if using onions add them when doing taco packet)
- In baking dish add some red sauce to just cover the bottom so the Tortillas don’t stick.
- Make enchiladas - take tortilla shell, add some meat mixture then the cheese. in the middle of shell, Roll it up like a soft taco. (roll it kind tight) Place in paired baking dish, repeat till all tortillas and meat mixture is used. (if using refried beans heat them up in the microwave so they are easier to work with. Spread some in middle of tortillas then add meat mixture and cheese)
- Pour all the rest of the red sauce on all the enchiladas and cover them with cheese.
- Bake on 350 for 20-35 mins till cheese is melted.
- I like to serve mine with a salad 🥗. Can serve with rice 🍚 and refried beans.
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