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Chicken enchiladas (spicy)
Chicken enchiladas (spicy)

Before you jump to Chicken enchiladas (spicy) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Drink water, not alternative drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Getting most of your hydration from them is a terrible idea. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.

There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to chicken enchiladas (spicy) recipe. You can cook chicken enchiladas (spicy) using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Chicken enchiladas (spicy):
  1. Use 2 (10 oz) cans of chicken breast
  2. Provide 1 (28 oz) enchilada spicy sauce
  3. Get 1 can black beans
  4. Get 1 can sweet corn
  5. Prepare 1 tsp minced garlic
  6. Take 1 tbs chopped onions
  7. You need 1 tbs taco seasoning
  8. Get 1 can diced tomatoes with green chilies
  9. Take Flour tortillas
  10. Provide Shredded cheese
Steps to make Chicken enchiladas (spicy):
  1. Warm 4oz of enchilada sauce while adding chicken, beans (as desired), corn (as desired), and the diced tomatoes.
  2. Let simmer for 10-15 minutes or until well blended. Preheat the oven on 400.
  3. Pour half of the remaining enchilada sauce in a baking dish.Fill flour shell with desired amout of meat. Wrap tightly and line the baking dish. After all shell are wrapped pour the remaining sause over the enchiladas and spread shredded cheese over the dish and bake for 45 minutes. Use sour cream if desired and serve..

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